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A podcast for residents of Denville, New Jersey about the general events of the town, summaries of town meetings, and about getting to know the people who make up the village of Denville - the people who keep us safe, healthy, and happy, right here in Denville.
Episodes
Jan 27, 2018
Jan 27, 2018
9 min
Lex and Brian answer the first nutritional question of the podcast, "how many calories does the average Peanut Butter and Jelly Sandwich contain?"
Check out the full story and the PB&J data sheet here at www.KeepingTheTriangleInTune.com
Dec 11, 2017
Dec 11, 2017
6 min
Lex reviews Passionate Nutrition written by Jennifer Adler.
Episode 3 of the Keeping The Triangle In Tune Podcast!
Your hosts, musicians Lex Headley and Brian Moyer, are finding the best ways a person can get in tune with the ways healthy living in the Triangle area of North Carolina.
Dec 6, 2017
Dec 6, 2017
28 min
Episode 2 of the Keeping The Triangle In Tune Podcast!
Musicians Lex Headley and Brian Moyer finding the best ways a person can get healthy living in the Triangle area of North Carolina.
This episode features Balanced Movement Studio.
Brian Beatty tells us all about this nexus of wellbeing located in Carrboro, N.C.
Go there for an exercise class (yoga, tai chi, qigong, nia, feldenkrais awareness through movement, gyrokineses, pilates, hooping, capoeira, aikido, and more!), personal training, physical therapy, online programs, or their community and wellness services.
Stayed tuned next week for episode 3 on December 11th, 2017.
Nov 1, 2017
Nov 1, 2017
7 min
Episode 1 of the Keeping The Triangle In Tune Podcast!
A Nutrition Scientist, Lex Headley, and a Musician, Brian Moyer, think of ways each month on how we can get healthier living in the Triangle area of North Carolina.
0:35 Challenge to Listeners: Go explore The Goat House Refuge in Pitsboro, NC.
2:18 Nutrition Talk: Discussing coffee, the pros and cons
Stayed tuned next month for episdoe 2 on December 6th, 2017.
Oct 3, 2017
Oct 3, 2017
47 sec
Welcome to Keeping the Triangle in Tune! Hosted by Lex Headley and Brian Moyer. On this podcast you will hear us talking about local places to explore to healthy eating choices, to unusal ways to relax or get exercise. Look out for our first episode November 1st.
Check out our blog for book reviews and healthy events at www.keepingthetriangleintune.com